Define. 5.3

Define was developed by fitness experts Jo and Jacqs from Sweat and Tell with the aim of providing a diverse range of workout options that can be easily accessed from any location. The application is meticulously crafted to promote a holistic approach to physical activity and overall well-being.

Define transcends the typical fitness application by fostering the creation of a daily exercise regimen that users genuinely anticipate. It emphasizes accessibility, flexibility, and enjoyment. By introducing three fresh classes every week, subscribers gain entry to live workout sessions as well as an extensive library of on-demand courses.

The sessions are dynamic, invigorating, and leave individuals feeling empowered. The weekly structure includes upper body sculpting, lower body toning, full-body intensity, and quick routines for the core and glutes. All workouts are 30 minutes or less and can be combined for an increased challenge. Whether you are a novice in the fitness realm, recovering postpartum, or a seasoned athlete, Define caters to individuals at every stage of their fitness journey.